19 Super Foods That Burn Fat & Help You Lose Weight

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6. Pink Grapefruit: It Mobilizes Stored Fat

  • Serving size: ½ small.
  • Receive: 37 calories.
  • Burn: 14 calories.

Rich source of vitamin C, pectin and nargininis, a phytonutrient that increases the mobilization of stored fat.

Replacements: lime, lemon, orange, tangerine, pomegranate, sanguine.

The perfect recipe: Take a bowl with chopped cabbage, grapefruit and orange cut into slices and grated carrot. Stir and sprinkle with olive oil.

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