6. Pink Grapefruit: It Mobilizes Stored Fat
- Serving size: ½ small.
- Receive: 37 calories.
- Burn: 14 calories.
Rich source of vitamin C, pectin and nargininis, a phytonutrient that increases the mobilization of stored fat.
Replacements: lime, lemon, orange, tangerine, pomegranate, sanguine.
The perfect recipe: Take a bowl with chopped cabbage, grapefruit and orange cut into slices and grated carrot. Stir and sprinkle with olive oil.