18. Tea: Fat Burner and Cellulite
- Serving size: 1 cup sugar.
- Receive: 0 calories.
- Burn: 15-25 calories.
All teas from Camellia plant is Indian (black, green, white etc.) are rich in catechins, which is combined with their theine (alkaloid analog of caffeine) which increases the metabolic rate.
Replacements: burning bush, coffee, green coffee, mint, and mountain tea.
The Perfect Recipe: brew tea using green tea leaves. Add a little lemon juice or peppermint and grapefruit juice.