19 Super Foods That Burn Fat & Help You Lose Weight

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12. Calf: Hematopoietic and very Tonic

  • Serving Size: 115 grams of lean.
  • Receive: 220 calories.
  • Burns: 85 calories.

Rich in complete proteins, creatine, vitamins B and iron component which usually disappears in several women, resulting in impairment of metabolism.

Replacements: apaki, kid, kavourmas, rabbit, buffalo, snails, syglino, pork tenderloin.

The perfect recipe: Chop the calf fillet into thin slices. Pour sauce made with lime, soy sauce, red pepper and a little water.Serve with brown rice.

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