10 Things That Happen to Your Body When You Lose Sleep

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6. Your libido diminishes.

Low Libido

Not getting enough sleep could reduce your sex drive. In oneĀ study, young men who lost sleep over a one-week period showed a decrease in testosterone levels. Sleeping five or fewer hours reduced sex hormone levels by as much as 10 to 15 percent. The men also reported that their overall mood and vigor declined with each consecutive night of interrupted rest.

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